Giving Inflammation the Boot_5 Foods That Can Help
This season is what I like to call “Post-Holiday Fallout”—the time of year where we experience the uncomfortable effects of our holiday...
top of page
.png)
Search
Robin B
- Feb 1, 2021
- 5 min
Changing Your Relationship with Food
You might think being bloated is just part of life or dealing with intentional issues is just a part of getting older. It doesn't have to...
10 views0 comments
Robin B
- Jan 15, 2021
- 5 min
Walk Slowly into the Mystery
Alright, folks. No more excuses. I'm ready to live my best life, slowly. I'm sure that, like me, 2020 put a lot of goals on pause. Being...
22 views0 comments
Robin B
- Jan 1, 2021
- 4 min
Happy New Year, 2021!
How many New Years have come and gone and you've set huge intentions for yourself and then come January 2nd you're already a failure. I...
18 views0 comments
Robin B
- Dec 15, 2020
- 3 min
Getting to the end of 2020... thank goodness
Remember back when it was March? I still remember debating whether or not to cancel classes at my studio, Mermaids, here in Tamarindo, Costa
43 views0 comments
Robin B
- Dec 1, 2020
- 5 min
25 Acts of Kindness this Holiday Season
They say that 2020 isn't the year you get what you want, but rather, the year you appreciate what you have. That hits home for me. As I...
54 views0 comments
bottom of page