MOVEMENT AND WELLNESS COACH

Meet The Instructors

  • Robin

    Robin is the creator of Robin B Movement, a fitness concept offering a blend of movement classes that builds a fit and balanced body in a holistic environment due to her experience as a wellness coach, fitness trainer, yoga, pilates and barre instructor.
    Her health journey started with yoga, progresses as a personal trainer and evolved through therapeutic Pilates- inspired by her beautiful son Dylan who was born with dwarfism.
    An avid horse rider and exercise lover, she is skilled at helping people overcome physical limitations and injuries, so they can enjoy the activities which fulfill them.
    Contact her for a catered fitness plan to meet your goals…
  • Marci

    Marcela is an instructor at Robin B Movement with a passion for teaching proper form in a fun, creative way to keep clients motivated and get the most of their workout sessions.
    Her technique is a result of her knowledge of yoga, pilates, barre and science-based mobility, which she shares in her challenging, yet accomplishable classes for all levels. Find her at the gym or on Instagram @lotustempleyoga.
  • Sarah

    Sarah’s passion for movement started at 8 years old practicing modern dance and ballet. At just the age os 17 she got a degree to teach dance to children. From her experience in the field she understood there was more to health than just moving; she got certified as a health coach and later expanded her knowledge to become a Holistic Nutritionist. Now she complements her coaching practice by leading Pilates and Functional Fitness classes at RBM. Learning everyday from her life is her Moto.

Pilates

My Pilates mat-based workout is a low-impact yet challenging all-level class designed to help participants develop leaner, longer-looking muscles, establish core strength and stability, correct bad posture and improve mind-body awareness.
Classes incorporate the key principles of Pilates, weaving/blending exercise variations and using props to add resistance and variety.
Private reformer Pilates sessions are also available;
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Barre

This high intensity blend of ballet barre movements makes for a fun and challenging way to cultivate and tone long, lean muscles. The smaller, targeted movements of barre can bring a new level of awareness to the body as they activate the often-underused deep, core stabilizer muscles. Be prepared for defining and sculpting arm exercises, intense thigh and seat sequences, waist-cinching ab moves, and yogic stretches.
The best part: Anyone no matter your age, flexibility or fitness level can hit the bar and achieve results. It never gets easier; you’ll just get stronger.
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Functional Fitness

Functional and circuit training is a mix of high-intensity exercises and cardio while using your body weight and a variety of props. My class will push you to the limit without causing injury to your body. This type of training keeps your heart rate up and calories and fat burning all day long!
FIT will make you work one hundred percent through quick, intense bursts of exercises followed by short, sometimes active recovery periods. I look forward to seeing you in class!
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